Studios, Pilates and beachfront wellness retreats — from a first class to a residential reset.
Long-running yoga and Pilates studio in the heart of town
One of Hua Hin's best-established studios, with an open-air room overlooking tropical gardens at the G Hotel. A team of instructors runs a full weekly timetable from beginner classes through to Vinyasa and Flow, plus Pilates. Drop-ins and monthly memberships both available.
Fundamentals-focused Hatha yoga for all levels
A friendly studio on Phetkasem Road running structured beginner, intermediate and advanced classes with an emphasis on movement, flexibility and breathwork. Experienced instructors guide small groups, and private classes can be arranged.
International studio with English-speaking teachers
A long-standing international studio run by teachers Kookai and Tikki, with classes several times a day. Styles include Ashtanga, Vinyasa and Pilates; mats and equipment are provided, with changing rooms and showers on site. Weekend retreats run periodically.
Beachside boutique studio and teacher-training school
A boutique studio near Khao Takiab beach offering English-language classes for all levels. Alongside drop-in classes it runs retreats and internationally recognised yoga teacher training. The relaxed seaside setting suits beginners and experienced practitioners alike.
Ashtanga and Vinyasa near Khao Takiab
A studio in the Nong Kae area near Khao Takiab with instructors experienced in Ashtanga, Yin and Vinyasa Flow. Classes are pitched at all levels, from complete beginners and those returning to practice through to seasoned Ashtangis.
Approachable mat and rehab-focused Pilates
A well-reviewed studio in Hin Lek Fai running targeted sessions — lower-back relief, core work, shoulder and chest opening, and Pilates stretching. Small-group pricing makes it an accessible way to rebuild strength and mobility.
Boutique reformer Pilates and aerial classes
A boutique studio on Naebkehardt Road offering private sessions and small group classes. The timetable spans Pilates Reformer, aerial/yoga fly, Hatha yoga and fit ball, in an intimate women-focused setting.
World-renowned seaside destination wellness resort
One of the world's most respected destination health resorts, on a private beachfront in Hua Hin. Its Yoga For Life retreat combines several daily yoga sessions — Hatha through Ashtanga — with pranayama, meditation and spa therapies. Stays are structured multi-night programmes with consultations and wellness cuisine included.
Personalised beachfront wellness retreats in Pranburi
A boutique beachfront resort in Pak Nam Pran whose Ayurah Wellness centre runs personalised retreats built around a one-to-one consultation. Programmes blend gentle Hatha yoga, breathwork, guided meditation and nature-inspired movement with Ayurvedic guidance, in a quiet coastal setting made for slowing down.
Free Sunday beach yoga, open to all
A beachfront resort at Khao Takiab whose yoga programme is open to the public — including a free class every Sunday morning by the sea. Private sessions and group retreats span Hatha, Vinyasa, Ashtanga and Restorative styles, with a full-service spa alongside.
Movement and mindfulness at a beachfront resort
The wellness centre at Dusit Thani Hua Hin, on the Cha-am beachfront, pairs a rounded movement programme with its spa. Sessions include Hatha and Vinyasa yoga, classical Tai Chi, active stretching, Muay Thai and guided meditation — bookable by outside visitors as well as hotel guests.
Community space for meditation and mindful practice
A central meditation and wellness community space near the clock tower with a varied weekly schedule — mindfulness and chakra meditation, kirtan/mantra chanting, Qi Gong, yoga and Reiki. Sessions are welcoming to newcomers and focus on the mental and relational side of regular practice.